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    • 25 Self-Care Tips to Boost Your Mental Health

      25 Self-Care Tips to Boost Your Mental Health

      The Oprah Magazine· 3 days ago

      “Doing this, even for a short increments at a time, provides you with many health benefits—both physical and mental,” says Emily.... Research suggests...

    • Ada High graduate lands extra role in 'Twisters'

      The Ada News, Okla.· 5 days ago

      Jul. 23—You'll have to excuse Shelby Davis if she was a little more excited than most of the local moviegoers who flocked to the Cinemark Ada movie theater in the North Hills ...