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Simple meditation techniques to cleanse mind of its impurities | The Times of India
The Times of India· 3 days agoThere are different types and techniques of meditation. But, to meditate is not easy. The mind is...
3 Meditation for Teens & 6 Easy Meditation Techniques
LOVE to KNOW· 4 days agoQuick Tip When I'm done meditating, I like to use a quick technique to ground myself. If you'd like,...
The Best Way to Meditate Is in Your Personality
Verywell Mind· 6 days agotechnique. How you meditate relies on your personality. Do you feel more at peace by yourself? Does music calm you down easily? Is a quick walk in the park peaceful for you ...
4 Grounding Meditations & Why You Should Ground Yourself Daily
LOVE to KNOW· 5 days agoGrounding Meditation #3 - Earth Energy I love this meditation because it involves getting outdoors...
How to Stop Nightmares From Terrorizing Your Sleep
Verywell Mind· 5 hours agoRelated: How to Ditch Poor Sleep Hygiene Coping Techniques During Nightmares “The best response to nightmares is regulating your nervous system back to a...
Weekly Health Horoscope, June 30 to July 06, 2024: Read your weekly astrological wellness...
The Times of India· 2 days agoTo keep your body and mind healthy, make exercise, healthy eating, and mindfulness techniques a...
Sri Sri Ravi Shankar meets Iceland's PM; praises country's climate efforts, talks mental health,...
IBTmes India· 7 days agoThe bilateral meeting between Art of Living founder Gurudev Sri Sri Ravi Shankar and Iceland's Prime...
If you experience stomach discomfort during times of anxiety, you may want to read this
Indian Express· 6 days agoMehezabin Dordi, clinical psychologist, Sir HN Reliance Foundation Hospital explains this...
Interested in Yoga? Experts Explain the Different Types + the Mind-Body Benefits You Can Expect
First for Women· 5 days agoKundalini Yoga Kundalini yoga helps awaken energy from the base of the spine through different types...
ITC Hotels' Brand Storii launches 'Storii Devasom spa & resort, Kolkata' | Kolkata News - Times of...
The Times of India· 9 hours agoKOLKATA: Strengthening its brand presence pan India, Storii by ITC Hotels has now forayed into...
