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What Is and Isn’t Accurate About BMI (Body Mass Index)
Verywell Health· 6 days agoThis article uses binary gender language to reflect the current research, while recognizing that...
Why Protein Is So Important for Weight Loss
Verywell Health· 6 days agoFor example, a 150-pound person could aim for 112 grams of protein each day. If you are overweight, you can use your target goal weight to calculate <...
Should we ditch BMI and use the ‘body roundness index’ instead?
The Hindu· 4 days agoBody mass index (better known as BMI) has long been used to get a quick and easy snapshot of a...
Understanding Ovulation with Irregular Periods
The Hindu· 6 days agoWomen with irregular periods can find it tricky to track their ovulation. When a woman has irregular periods, she finds it difficult to spot the...