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Exercise and bone health: Keep your bones strong with these 10 expert tips to counter sedentary...
CNBC Awaaz· 4 hours agoBone health tips: Regular physical activity is vital for maintaining strong, healthy bones....
7 Things To Consider While Buying Health Insurance In 2024
Theprint· 5 days agoThe waiting period is the time frame within which you cannot make claims for certain treatments or...
Fitness tips: Cycling, running, strength training are best exercises to boost longevity, mental ...
CNBC Awaaz· 5 hours agoCardio is the way to go, but one should also incorporate strength training and stretching exercises to help reap the benefits of staying fit and becoming healthy. Kushal Pal ...
Fitness tips: Best exercises to gain muscles for women in their 50s
CNBC Awaaz· 6 days agoFitness tips: Maintaining a balanced diet rich in nutrients are key to overcoming age-related...
'Not Letting Social Media Hate Affect Me': Mamaearth's Ghazal Alagh's Three Tips To Maintain 'Mental...
News18· 4 days agoMental health is becoming an increasingly important topic for many people. Recently, Mamaearth...
Health insurance checklist: 6 tips to maximise benefits for first-time buyers
Financial Express· 3 days agoNational Insurance Awareness Day is being observed today on June 28. On this occasion, it is...
Are you an introvert? Here are a few tips to follow for robust mental health - Times of India
The Times of India· 2 days agoBeing an introvert comes with its unique set of strengths and challenges. Introverts often thrive in...
National Doctor's Day 2024: 8 Tips To Keep In Mind When Consulting A Doctor
NDTV· 4 hours agoNational Doctor's Day is a day dedicated to recognising and appreciating the hard work and...
Tips for doctors to beat stress and stay healthy - Times of India
The Times of India· 1 day agoThe life of a doctor is demanding and stressful. Long hours, high-stakes decisions, and the...
National Doctor’s Day 2024: Lifestyle changes every doctor must embrace for their overall health
CNBC Awaaz· 1 hour agoNational Doctor’s Day 2024: Doctors are important in advancing health and well-being, but they also...