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Why Protein Is So Important for Weight Loss
Verywell Health· 6 days agoWhen you eat carbohydrates, your body can convert the food to fat with about 80% efficiency. With fats, the efficiency is about 96%. But...Lose Weight?...
When you eat carbohydrates, your body can convert the food to fat with about 80% efficiency. With fats, the efficiency is about 96%. But...Lose Weight?...