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Are you a binge thinker? Here's how to stop overthinking
Red· 4 days agoCue physical sensations of stress, which exacerbates your focus on the subject. ‘If the analogy is...
How to Stop Nightmares From Terrorizing Your Sleep
Verywell Mind· 22 hours ago“Anything you can do to help promote relaxation and emotional regulation during the day and right before bed is useful,” says Madeline McKeon, PhD, a...
5 Ways to Be Less Forgetful If You Feel Like Your Memory Is Already Shot
Self· 4 days agoHe suggests the “memory palace” technique: Picture a familiar place, like...
Worlwide Trends: Global Trends News and Headlines, Viral Topics Woldwide, Latest Trending Topics
Indian Express· 5 days agoMia Khalifa’s latest tweet drew criticism online, with many calling her out for mocking Israel’s...
Shade of bias
The Telegraph· 2 days agoMohiniyattam, she argued, is better performed by “beautiful, fair-skinned female artists” and not “black-skinned male artists”. Both men and women endure this discrimination. In her essay, “ ...