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What is the 12-3-30 workout and should you do it?
Livemint· 6 days agoThe workout is simple and all you need to do it is a treadmill. The settings have to be on an incline of 12, at speed 3, and has to be done for 30...
What Makes Someone Want to Lose Weight?
Verywell Health· 1 day agoA Verywell Health survey of people who identify as larger-bodied, fat, overweight, or obese says that health concerns and appearance are two key factors...
Advanced Functional Fabrics of America Supports Military With High-Tech Textiles
Sourcing Journal· 3 days ago“Each layer provides a different level of thermal protection.” Stolyarov explained that the layers...
IND-W vs SA-W, One-off Test: Luus-Wolvaardt blockathon steals Sneh Rana’s thunder to keep South...
Sportstar· 4 days agoIt takes something special to take focus away from a historic eight-wicket haul by one of India’s...
What made a misfit reach for the stars
Indian Express· 5 days agoPapa’s transfer back to Delhi had me joining Modern School, Vasant Vihar, in Grade four. Sensing I was hiding a secret, and perhaps thinking that art...
From Novice to Pro: Spokeherd’s All-in-One Platform Transforms Cycling Access in India
Mid Day· 2 days agoIn a country where traffic-clogged streets and sedentary lifestyles have become the norm, a breath...
Bot voyage: Can GenAI-based innovation ease turbulence in air travel
The Economic Times· 3 days agoCustomer satisfaction in India’s fast-growing civil aviation sector has sunk to an all-time low even...
Ullozhukku: Of womance, parental paternalism, physical touch, the role of patriarchy in Indian...
Indian Express· 4 days agoLeelamma (Urvashi) and her daughter-in-law Anju (Parvathy Thiruvothu) — whose lives go through a...
The Trips That Transformed Oprah, Gayle, and Our Favorite Travel Muses
The Oprah Magazine· 2 days agoHere at Oprah Daily, we believe that travel might be the ultimate catalyst for change, clarity, and...
Tamannaah Bhatia’s ultimate fashion transformation: From basics to making bold choices
Pinkvilla· 2 days agoLet’s take a look at Tamannaah Bhatia's amazing fashion transformation that went from timeless...
