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How Much Vitamin D Do Women Need per Day?
Verywell Health· 3 days agoor 600 International Units (IU) Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Vitamin D is a fat-soluble vitamin from...
Why morning sunlight and vitamin D are essential for your overall wellness
Indiatimes· 6 days agoMorning sunlight isn’t just about brightening your day—it plays a crucial role in your overall...
Going on Vacation? How to Ensure Your Garden Survives (13 photos)
Houzz· 5 days agoThe sun’s out, the weather’s warm, and it’s the perfect time of year to get out of town. But that...
UV safety: Sunscreen SPF should be 30 or more, bring out hat that's been hanging around
The Daily Record· 5 days agoUV radiation is at its highest when and where the sun’s rays are the strongest. This means UV levels...
I write about adventure travel for a living – I never leave home without these 7 pieces of must-have...
Advnture· 11 hours agoWomen's Elle Backstrap Sandals. Prior to that, I always thought they looked a bit weird and let’s be...
Vitamin D2 or Vitamin D3? Know all about differences and uses
Financial Express· 6 days agoIn case of vitamin D deficiency, doctors often ask you to take a blood test and they may recommend...
Cool new proggy sounds from Lizzard, Ebony Buckle, Exist Immortal and more in Prog's Tracks Of The...
Louder Sound· 1 day agoDrake, whose video for new digital single The Flickering Heart took top honours last week, with...
Store-Bought Foods Chefs Secretly Love
Mashed· 5 hours agoMost of us think that making food from scratch is better than food from the store. But many chefs don't have the time or convenience to make fresh...
Anchor Martha MacCallum Talks Her 20-Year Journey With FOX News and How She Stays Grounded...
Woman's World· 5 days agoMartha MacCallum: I like getting outside and running or walking, or skiing in the winter — anything...
Whatever Happened to Marvel’s Rick Jones?
IGN India· 7 hours agoWith the Fantastic Four and X-Men franchises back under the Marvel Studios banner, the MCU has become the home of virtually every Marvel character under...