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Boost the Benefits of Walking for Exercise: Genius Tricks That Rev Metabolism, Ease Stress + More
Woman's World· 7 days agoAttach a pedometer to your hip (or slip on a smartwatch), then aim to get 10,000 steps a day. Even...
Attach a pedometer to your hip (or slip on a smartwatch), then aim to get 10,000 steps a day. Even...