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Simple meditation techniques to cleanse mind of its impurities | The Times of India
The Times of India· 19 hours agoThere are different types and techniques of meditation. But, to meditate is not easy. The mind is...
3 Meditation for Teens & 6 Easy Meditation Techniques
LOVE to KNOW· 2 days agoDaniellart via Shutterstock Teen life can be stressful, and taking a few minutes each day to...
4 Grounding Meditations & Why You Should Ground Yourself Daily
LOVE to KNOW· 3 days agoThere are lots of great ways to ground yourself. Some of my favorite methods are grounding ...
Meditation Could Be An Antidote To Drugs - Times of India
The Times of India· 4 days agoYou cannot tell them, "We will teach you meditation only if you drop all these things first." Stay...
Migraine: What causes it and how to reduce the pain - Times of India
The Times of India· 3 hours agoIn managing migraines, I incorporate supplements, therapeutic devices, and regular medical...
Psychological test: Common habits that help calculate a person’s intelligence - Times of India
The Times of India· 3 hours agoIntelligence is a multifaceted quality, often reflected in our daily habits and behaviours. While...
[Exclusive] Being calm in the face of chaos, actor Tamannaah Bhatia finds solace in meditation
YourStory· 2 days ago“I am a work in progress,” says actress Tamannaah Bhatia. Having joined the film industry at the age...
Are you an introvert? Here are a few tips to follow for robust mental health - Times of India
The Times of India· 7 hours agoBeing an introvert comes with its unique set of strengths and challenges. Introverts often thrive in...
The Best Way to Meditate Is in Your Personality
Verywell Mind· 4 days agoAre you meditating wrong? Hmmm Olena Harbar / Getty Images Something many don’t realize about meditation is that it comes in a plethora of forms. Sure, there’s the traditional ...
Things millennial men can do for their reproductive health - Times of India
The Times of India· 5 hours agoOptimizing sexual health involves a holistic approach with lifestyle changes, regular check-ups,...
