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    • The Best Way to Meditate Is in Your Personality

      Verywell Mind· 2 days ago

      Related: How to Practice Loving Kindness Meditation For Optimists: Affirmation...Affirmation meditation involves repeating positive statements aloud or silently. These may ...

    • 7 Signs You've Got a Toxic Boss

      7 Signs You've Got a Toxic Boss

      Verywell Mind· 3 days ago

      Everything The first step is to start keeping detailed records of your interactions. In particular, be sure to note instances of unfair criticism,...