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Forget crunches – sculpt a stronger core with this 6-move standing ab workout
T3· 4 days agoThis requires greater muscle activation to remain stable." A photo posted by on For this workout...
'Virat Kohli lifts 150kg dumbbells, doesn't mean Rohit Sharma will too. His one pack enough to hit...
Hindustan Times· 5 days agoTogether, they have scored more than 45 thousand runs in international cricket. In this T20 World...
Follow Malaika Arora's Latest Exercise Tutorial To Watch Your "Shoulder And Upper Back Pain...
NDTV· 9 hours agoMalaika Arora is one of the fittest B-town celebrities. For Malaika, exercise is a must on all days...
Jaideep Ahlawat Weight Loss: Jaideep Ahlawat's physical transformation for Maharaj is going viral...
The Times of India· 6 days agoActor Jaideep Ahlawat has given a stellar performance in the new Yash Raj and Netflix film Maharaj....
Pump up your shoulders and chest in 15 minutes with this simple 3-move workout
T3· 6 days agoAll you need is a resistance band (if you're at home, cable machine if you're in the gym), a pair of...
This 6-move kettlebell flow boosts strength, muscle and burns calories in 20 minutes
T3· 6 days agoWhat’s better is it can help you build on all the above in as little as 20 minutes. Just grab two...
The Ultimate Guide to Functional Strength Training
Verywell Fit· 6 days agoFunctional strength training builds real-world strength for everyday activities. Learn what it is, how it benefits you and discover exercises to get you...
Amazon deals on fitness equipment like treadmills, cycles, yoga mats, fitness bikes, and more
Hindustan Times· 6 days agoAmazon deals on fitness equipment: Amazon is offering amazing deals on a wide range of fitness...
Malaika Arora Reveals Shoulder Mobility Routine for #MalaikasMondayMotivation - News18
News18· 16 hours agoMalaika Arora is renowned for her unwavering commitment to fitness. You might have come across her...
Weight loss routine: Best indoor workouts for hot summer days - Times of India
The Times of India· 7 days agoDuring this summer heat, it can be hard to get up and go somewhere to get your workout in when the...