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Digital multi-tasking is causing us to lose sleep, rewiring our brains and disrupting focus
Scroll· 7 hours agoInstead, we find ourselves jumping from task to task, or from window to window on the computer, and struggle to find ...
How to help a child go to sleep – design choices that will make bedtime easier
Ideal Home· 1 day agoOverstimulation: Activities and screen time close to bedtime can overstimulate their brains, making...
How to Stop Nightmares From Terrorizing Your Sleep
Verywell Mind· 2 days agoAvoid watching TV or using your phone at bedtime. “This can stimulate.... Mind your meals: According to Dr. Perry, what you eat can also influence your...
Lot of time for me to sleep, for now I want to live every second of this win: Rohit Sharma
The Telegraph· 2 days agoRohit Sharma held the T20 World Cup trophy like a new-born baby as he walked towards the beach here...
Mama June: Family Crisis: New EP Shows Anna Cardwell's Final Moments With Friends And Family Before...
Pinkvilla· 5 days agoJune: Family Crisis, Mama June assured fans that Anna died "peacefully" and had "won her battle"...
5 Ways to Be Less Forgetful If You Feel Like Your Memory Is Already Shot
Self· 5 days agoOr you could just try to predict your route in the new town or the ingredients you need for the dish...
Sunita Williams stuck in space but NASA's Apollo 13 offers hope: The story
Livemint· 6 days agoMarred by an explosion on a spacecraft, three astronauts were left "swinging around the moon", over...
Anissa Jones: What Happened to the 'Family Affair' Star
First for Women· 6 days agoSadly, she remained estranged from normalcy, Geoffrey Mark explaining that her life began to spiral...
How to rewatch Glastonbury 2024: Relive the best moments of the weekend - no matter where you are
Louder Sound· 2 days agoThis year's Glastonbury festival is a wrap, but if you missed any of the action over the weekend,...
NBA free agent roundup: NC State, UNC players sign undrafted contracts
Durham Herald-Sun· 6 days agoThe graduate student shot 6 of 8 from the 3-point line, three of which came before the first TV...