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Strength Training Exercises For Beginners
NDTV· 6 days agoStrength training, also known as resistance or weight training, involves exercises that improve muscle strength and endurance by using resistance, such...
Pump up your shoulders and chest in 15 minutes with this simple 3-move workout
T3· 5 days agoThe bench press is just one way you can build muscle in your chest and shoulders, but if you’re...
Casio G-Shock GBD-300 Smartwatch With Shock Resistance Feature Unveiled
Gadgets 360· 5 days agoCasio G-Shock GBD-300 is claimed to offer up to two years of battery life on a CR2032 battery.
The Ultimate Fitness Gear For Women: Explore Everthing From Sports Bras To Flexible Tights And Shoes
NDTV· 3 days agoFrom high-performance sports bras to flexible tights and supportive shoes, this guide unveils the...
Nifty 50 to be volatile; RVNL, Suzlon among top technical picks by Rupak De
Livemint· 6 days agoTechnical views on F&O market by Rupak De, Senior Technical Analyst, LKP Securities. De suggests...
Jaideep Ahlawat Weight Loss: Jaideep Ahlawat's physical transformation for Maharaj is going viral...
The Times of India· 4 days agoActor Jaideep Ahlawat has given a stellar performance in the new Yash Raj and Netflix film Maharaj....
Fitness routine for strong bones and an active life - Times of India
The Times of India· 6 days agoMaintaining strong bones and an active lifestyle is crucial for overall health. As we age, bone...
Sensex, Nifty next week: Domestic macros, key US data, and FII Investment trends, here are the key...
Business Today· 2 hours agoIndian stock markets ended the last week at record high levels gaining over two percent during the...
Babymetal have released full, pro-shot video of their set at Hellfest 2024 – watch here
Louder Sound· 2 days agoThe band have also recently been sharing footage from their own festival, Fox Fest, which took place...
7 fitness tips for combatting physical inactivity for healthy lifestyle
CNBC Awaaz· 3 days agoFitness tips: The latest data from the World Health Organization (WHO) suggests that half of India’s...