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How lifting weights thrice a week can help prevent knee pain as you age
The Economic Times· 2 days agoA study published in BMJ Open Sport & Exercise Medicine has found that lifting heavy weights...
ETHealthworld to host third edition of India Diagnostics Summit - ET HealthWorld
The Economic Times· 6 days agoThe third edition of the India Diagnostics Summit 2024, is poised to be an unparalleled event centred on the theme 'Diagnosing Tomorrow: Advancing Healthcare Through Innovation'. This summit ...
How Lifting Weights Can Be A Boost For Your Later Years | Delhi News - Times of India
The Times of India· 2 days agoNew Delhi: Lifting heavy weights on a regular basis — about three times per week — when nearing retirement age can significantly maintain the strength in your legs well into your later years ...