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How meditation can help in weight loss | - Times of India
The Times of India· 2 days agoWeight loss is mostly associated with diet and exercise, but to our surprise, meditation can also...
Reduce anxiety without medicines: Try deep breathing exercises, mindful meditation to calm down...
CNBC Awaaz· 2 days agoDeep breathing exercises: One of the most effective ways to calm anxiety is through deep breathing...
Best Brain Biohacking Exercises
Mid Day· 1 day agoNeurotransmitters are important for sending signals between neurons in the brain. The idea of brain biohacking may seem like sci-fi, but it has been a...
12 July 2024 Birthday Forecast: Know what numbers whisper about your next 12 months | - Times of...
The Times of India· 4 hours agoYour birth date has brought you here, and so let us have a deep insight into what your numbers hold for you in the upcoming 12 months. For the next 12 months, you will be under the influence ...
'We Are All Part Of A Universal Energy Under A Supreme God,' Says Pranic Healer Amini Nair
Free Press Journal· 4 days agoAmini Nair, 64, is a pranic healer. Over the past 29 years, she has provided solace to thousands of people, including medical practitioners. S Balakrishnan spoke to her recently. A. It all started ...
Gemini Horoscope Today, July 07, 2024
Pinkvilla· 5 days agoCurious about what Gemini’ health, love life, career, and business look like for July 7th 2024? Read the predictions below to find out.
How to Lower Sex Drive: Tips for Men and Women
Verywell Health· 15 hours agoHere are a few options to explore. Mindfulness-Based Techniques Mindfulness-based techniques like meditation may be used in treating ...
Baby planning tips: 7 lifestyle changes to make before conceiving - Times of India
The Times of India· 6 days agoWhile some health conditions that affect fertility may be beyond your control and require medical...
Self-care strategies for managing stress and anxiety - Times of India
The Times of India· 6 days agoIn our fast-paced world, stress and anxiety are the norm for many people. While a bit of stress can...
Why Am I So Anxious for No Reason?
Verywell Mind· 11 hours agoDoing some deep breathing can help stop anxiety in its tracks or at least reduce its hold on you, says Brown. Techniques like deep belly breathing and...
