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    • Guiding Light: Unlocking The Benefits Of Rest

      Guiding Light: Unlocking The Benefits Of Rest

      Free Press Journal· 5 days ago

      Sleep is the best form of relaxation, close to meditation, that’s why those who sleep well always keep well & feel well. Because, the condition of sleep...

    • OPINION: MY MEDITATIONS: Great Kentuckians

      The Sentinel Echo, London, Ky.· 3 days ago

      Jul. 4—With the festivities of July 4th upon us, I have been reflecting on the creation of this nation we call home and its production of many great Kentuckians over the years. Whilst I do recognize ...