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Why Indians have trouble falling asleep
Livemint· 10 hours agoFor the first time ever, a sleep expert is going to accompany the team. Dr Monika Sharma’s job will be to try and ensure the athletes get a good night’s...
Ever dreamt of falling? Here's what the phenomenon is called and why it happens
Indiatimes· 3 days agoMany people who are settling down for a good night's sleep will occasionally have a rude awakening...
What Is Microsleep? Expert’s Inputs On Your Sleep Patterns
Latest India News· 6 days agoMicrosleep is a short burst of sleep lasting just a few seconds. During this dangerous sleep...
'If Biden is awake': White House briefing turns into debate on President's cold, nap time. Watch -...
The Times of India· 2 days agoThe White House briefing Wednesday saw a major firefighting on part of press secretary Karine...
A fishing expedition, a Sri Lankan Navy officer’s death, and 10 Indians who now await their fate
Indian Express· 3 days agoMadhi, who was awake at the steering wheel, reported seeing two Navy men with guns who announced...
Why am I sleepy all the time? 5 reasons that may be causing it - Times of India
The Times of India· 10 hours agoMany people deal with persistent fatigue that disrupts their daily lives. Here are 5 common culprits...
How to help a child go to sleep – design choices that will make bedtime easier
Ideal Home· 3 days agoTabitha Moynagh says, ‘A darkened room signals to the brain that it is sleep time, not awake time....
Obesity Hypoventilation Syndrome (OHS): What to Know
Verywell Health· 2 days agoThis leads to low oxygen levels and other symptoms. OHS is different from sleep apnea because it can occur both when a person is awake or asleep ...
How to Stop Nightmares From Terrorizing Your Sleep
Verywell Mind· 4 days agoHowever, even if you don’t see immediate changes, it can affect your sleep quality...Perry. Get moving: Research shows regular exercise may improve sleep...