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7 reasons why you must practice Surya Namaskar daily - Times of India
The Times of India· 6 days agoSurya Namaskar, or Sun Salutation, is a sequence of yoga postures that pays homage to the sun. Practicing Surya Namaskar< ...
Want to become a pro at yoga? Practice daily, say yoga gurus
Livemint· 6 days agoOn the whole, I think yoga is about being kind, not only with the way you move, but also the way you...