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Walking for Weight Loss: Discover How Al Roker’s Easy Walking Hack Is Helping Women Burn Fat 6.3x...
Woman's World· 1 day agoThen make it a habit. “When you stop seeing progress, increase your step count or even add yoga or...
Weight Loss Indoor Workouts: Beat the monsoon blues with these exciting indoor workouts for weight ...
The Times of India· 6 days agoAs the monsoon season sets in, outdoor workouts might seem like a distant dream with heavy rains and...
Can the viral 5/25/25 diet formula really aid weight loss? | Mint
Livemint· 1 day agoThere is the 5:2 eating method, also known as the ‘fast, stop fast, stop’ method; the 3/2/8 exercise...
Nutritionist shares 7 daily habits for quick belly fat loss - Times of India
The Times of India· 2 days agoReducing body fat brings important health benefits, such as improved heart health, better...
5 signs of hormonal imbalance after pregnancy - Times of India
The Times of India· 7 days agoFor most women, post-pregnancy is a tough ride, from dealing with unique experiences to the...
6 reasons why walking backwards might be better than your usual jog
Indiatimes· 6 days agoHave you suddenly noticed an increased number of people walking backwards during your regular jog...
Paleo and Anti-Inflammatory Diets: What They Do and Don’t Have in Common
Woman's World· 1 day agoReducing inflammation can be a first and pivotal step towards overall health and wellbeing. We did...
London's luxury real estate developers up the ante with Botox, Wegovy
Hindustan Times· 6 days agoMeanwhile, London mansions are being discounted by as much as 30%. While the new amenities from...
Sunita Williams stuck in space: How space impacts the health of astronauts - Times of India
The Times of India· 7 days agoAn eight day mission has turned out to be a prolonged stay in the space for Sunita Williams. In a...
Fitness tips: Cycling, running, strength training are best exercises to boost longevity, mental...
CNBC Awaaz· 4 days agoExercising has been shown to significantly increase longevity by reducing the risk of chronic...