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    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 2 days ago

      Beachkofsky says there are some sleep habits you should stay...eight sleep habits to steer clear of: Avoid big meals before bed Try not to look at the...

    • Why It's Harder to Sleep As You Age

      Why It's Harder to Sleep As You Age

      Verywell Mind· 2 days ago

      ...going to bed and waking up at the same time each day, even on weekends Make sure the room you sleep in is quiet, dark, and kept at a cool temperature...

    • The Best Amazon Fire TVs of 2024

      The Best Amazon Fire TVs of 2024

      How-To Geek· 2 days ago

      The television looks decent and has a good build quality forthe price. In addition, you get a 4K 60Hz panel with a reasonable contrast ratio, so movies...