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Rahul Dravid’s heartfelt message to Gautam Gambhir: ‘In the most heated of times, exhale and crack a...
Indian Express· 21 hours agoExhale, take a step back and even if it’s difficult for you, crack a smile. Awestruck by the...
In most heated of times, exhale, take a step back: Rahul Dravid's message to Gambhir
The Telegraph· 20 hours agoFormer India coach Rahul Dravid passed a lead to his successor Gautam Gambhir in taming the tough...
5 workstation yoga exercises to increase blood flow and flexibility - Times of India
The Times of India· 4 days agoBack aches, stiff neck and a foggy mind - sitting for long hours in a desk job can be taxing on both...
I tried the Wim Hof breathing hack and I’ve never slept better
T3· 2 days agoWhat is the Wim Hof breathing technique? To do the Wim Hof Method, follow these steps: 1. Lie or sit...
The 13 Best Candice Bergen Movies and TV Shows of All Time
First for Women· 4 days agothe rom-com Sex and The City franchise and was nominated for two Emmys for her role on drama Boston...
Man Utd Exhales as PSG Shows No Interest in Veteran Talent, Fabrizio Romano Reports
PSG Talk· 5 days agoOn Monday, rumors surfaced that Paris Saint-Germain are keenon Manchester United winger Jadon Sancho...
How One Female Entrepreneur Built Her Business on Generosity
The Oprah Magazine· 5 days agoApril Uchitel knows a thing or two about reinvention, with a career spanning four industries—and a...
Who was your ‘90s fine crush? Check out 25 women who embodied the era
Revolt· 1 day agoThis kind of fine isn’t just about looks — it’s about attitude, style, and an effortless grace that...
A Pilates teacher shares five beginner exercises to strengthen your deep core muscles
T3· 4 days agoHow to: Lay on your back with your hands by your sides and feet on the floor Inhale and lift one leg...
How to Increase Lung Capacity Using Breathing Exercises
Verywell Health· 3 days agoInhale through your right nostril, then close it with your right thumb and exhale through your left...