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IITian, 59, shares tips to get healthy after heart attack: Wake up at 5.30 am, manage stress
Hindustan Times· 3 days agoDuring his recovery, Gomes then began to study lifestyle diseases like hypertension and high...
Bargain Block’s Keith Bynum and Evan Thomas Reveal Weight Loss in New Photo: ‘More Active Than Ever’
Closer Weekly· 3 days agoBargain Block’s Keith Bynum and Evan Thomas are inspiring fans with their combined weight loss...
Walking for Weight Loss: Discover How Al Roker’s Easy Walking Hack Is Helping Women Burn Fat 6.3x...
Woman's World· 2 days agoYet it was plenty. In mere weeks, “I woke up and realized my back didn’t hurt anymore.” Within a...
Mattress Buying Guide: Find The Right Mattress For Your Bed - Times of India
The Times of India· 4 days agoChoosing the right mattress is not just important for getting a sound sleep every night, the...
Meet Deborah Szekely, a 102-year-old woman who still works at her resort
Indiatimes· 1 hour agoWhat do you plan to do at the age of 102? Considered one of the best health spas in North America,...
Lose Weight for Less with the 6 to 1 Grocery Shopping Method
First for Women· 2 days agoStiff, sore and overweight, she remembers thinking, I am on the same path as my dad who went for a...
How to Stop Nightmares From Terrorizing Your Sleep
Verywell Mind· 4 days agoPromoting Healthy Sleep Habits While there’s no one-size-fits-all solution, adopting better sleep habits can be helpful all around, both physically and...
Gen Z and sleep: Unraveling the challenges and solutions - Times of India
The Times of India· 5 days agoThis tech-savvy generation, raised in an era of constant connectivity and digital stimulation, often...
C Section Recovery Tips: What to expect and how to speed up healing | - Times of India
The Times of India· 2 days agoA caesarean section, or C-section, is a common surgical procedure to deliver a baby through...
Can’t Lose Weight on Semaglutide? Poor Sleep May Be Sabotaging Your Efforts — Here’s What Can Help
Woman's World· 4 days agoAt this point, you likely won’t see the benefits of getting back missed sleep. How to get enough...