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    • The Founders’ secret to finding happiness

      The Founders’ secret to finding happiness

      Deseret News· 4 days ago

      They took seriously the Pythagorean injunction to use every hour of the day to cultivate their minds and bodies. They created disciplined schedules for...

    • Walking Challenge: Can You Do It?

      Walking Challenge: Can You Do It?

      First for Women· 4 days ago

      After all, research has found that older adults who walk at a pace that’s slower than 2.2 miles per hour (that means it takes you more than 30 minutes to...