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    • Tip the scales

      Tip the scales

      Indiatimes· 3 days ago

      Research confirms regular self-weighing is an effective weight loss and management strategy, primarily because it helps increase awareness of our current...

    • Books in Motion back, bigger than ever

      The Bakersfield Californian· 1 day ago

      Kern County, get ready to "Stomp, Wiggle, Clap & Tap." Along with being the name of a book featured in this year's Books in Motion program, that phrase serves as ...