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    • Staying Ahead of Tech Neck: What's Possible?

      Staying Ahead of Tech Neck: What's Possible?

      Verywell Health· 3 days ago

      Tech neck is associated with cervical spine damage from looking down at screens. This article lists exercises and medications to help pain and posture.

    • Guiding Light: Carry Your Own Weather

      Guiding Light: Carry Your Own Weather

      Free Press Journal· 6 days ago

      the parched earth. The incessant rollercoaster that has become our personal life adds pressure to the already heated nature of our work ...