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    • Walking Challenge: Can You Do It?

      Walking Challenge: Can You Do It?

      First for Women· 3 days ago

      “You always want to feel like you’re in training, like an athlete,” Austin says. “That mentality leads to overall wellness, and you feel accomplished...

    • The Founders’ secret to finding happiness

      The Founders’ secret to finding happiness

      Deseret News· 4 days ago

      The pursuit of happiness Today we think of happiness as the pursuit of pleasure. But classical and Enlightenment thinkers defined happiness as the...