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    • The RACER Mailbag, July 3

      The RACER Mailbag, July 3

      Racer· 3 days ago

      Welcome to the RACER Mailbag. Questions for any of RACER's writers can be sent to mailbag@racer.com. We love hearing your comments and opinions, but...

    • How often should you really weigh yourself?

      How often should you really weigh yourself?

      Indian Express· 3 days ago

      A systematic review of 12 studies found participants who weighed themselves weekly or daily over several months lost 1–3 BMI (body mass index) units more...