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    • Why Does Menopause Make Losing Weight Harder?

      Why Does Menopause Make Losing Weight Harder?

      Verywell Health· 4 days ago

      Emphasize strength training: Lifting weights at least twice a week will help you build and maintain muscle mass, which can help boost metabolism. Adjust...

    • Why people in warm countries eat spicy food?

      Why people in warm countries eat spicy food?

      The Hindu· 13 hours ago

      Chances are, it hailed from a warm country like India, Mexico, or Thailand. Indeed, some of the world’s spiciest foods originate from countries with the...