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    • What Do Omega-3 Fatty Acids Do to Your Body?

      What Do Omega-3 Fatty Acids Do to Your Body?

      Verywell Health· 3 days ago

      Adult males should aim for 1.4 g of omega-3s daily, while adult females need about 1.1 g. Those who are pregnant or breastfeeding need more omega-3 fatty...