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    • How to manage carbs in a prediabetes diet

      How to manage carbs in a prediabetes diet

      Indian Express· 6 days ago

      How many carbs are allowed for those with prediabetes? Opt for whole grains like oats, quinoa, barley and whole wheat, which contain more fibre that...

    • The Healthiest Microwave Meals You Can Buy

      The Healthiest Microwave Meals You Can Buy

      Mashed· 3 days ago

      Instead of reaching for a bag of chips or cookies, we'd recommend having a healthy snack with this meal -- like greek yogurt with fruit or an apple with...

    • 11 Best Wines For Making Your Own Vinegar

      11 Best Wines For Making Your Own Vinegar

      Tasting Table· 3 days ago

      While you can always buy a wine-based vinegar from the store, why not make your own? Here are the best wines for making vinegar according to several...