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    • How Much Vitamin D Do Women Need per Day?

      How Much Vitamin D Do Women Need per Day?

      Verywell Health· 3 days ago

      15 Micrograms (mcg) or 600 International Units (IU) Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Vitamin D is a...

    • Key Lime Cheesecake Overnight Oats Recipe

      Key Lime Cheesecake Overnight Oats Recipe

      Mashed· 7 days ago

      oats with crumbs and lime - Feta Topalu/Mashed Oatmeal is a healthy way to start your day, but taking the time to make it in the morning may be a hassle,...

    • 23 Most Nutritious, Healthy Fruits

      23 Most Nutritious, Healthy Fruits

      Verywell Health· 2 days ago

      While all fruits have health benefits, some have more disease-fighting properties than others. Here’s a complete list of the healthiest fruits to include...