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    • The RACER Mailbag, July 3

      The RACER Mailbag, July 3

      Racer· 7 days ago

      Welcome to the RACER Mailbag. Questions for any of RACER's writers can be sent to mailbag@racer.com. We love hearing your comments and opinions, but...

    • How to Recover After Running a Marathon

      How to Recover After Running a Marathon

      Verywell Fit· 1 day ago

      Post-marathon recovery combines rest, nutrition, hydration, and activity. A registered dietitian and lifelong runner advises what to do after you cross ...