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    • How to safely lose a stone

      How to safely lose a stone

      Red· 6 days ago

      Where possible, opt for wholegrain varieties– like brown rice, brown pasta, wholemeal bread and wholemeal chapati – and eat potatoes, with their skin on,...

    • Former librarian writes children's books to add to shelves

      The Herald, Sharon, Pa.· 4 days ago

      Jul. 19—JAMESTOWN — In one colorful story, a knight learns to take pride in his own name — and in another, a lazy cowboy learns the importance of responsibility and hard work. And in yet another ...

    • Stop Making These Mistakes With Canned Tuna

      Stop Making These Mistakes With Canned Tuna

      The Takeout· 4 days ago

      Canned tuna is one ingredient everyone should have on-hand. Here are the mistakes you need to avoid when working with it, and how best to use it in the...