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    • Why It's Harder to Sleep As You Age

      Why It's Harder to Sleep As You Age

      Verywell Mind· 1 day ago

      John notes. “When they can doze off, they spend more time in lighter stages of sleep,” he says. Lighter sleep is one of several changes ...

    • Help! I'm Jealous of My Partner's Bestie

      Help! I'm Jealous of My Partner's Bestie

      Verywell Mind· 2 days ago

      I navigated my friendship and relationship is just one way to do things. You need to figure out what feels right...marriage and family therapist Lauren...