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How lifting weights thrice a week can help prevent knee pain as you age
The Economic Times· 3 days agoA study published in BMJ Open Sport & Exercise Medicine has found that lifting heavy weights...
Kakuda trailer: Sonakshi Sinha and Riteish Deshmukh film takes a dig at Bhool Bhulaiyaa and Stree,...
Indian Express· 2 days agoWhile Sonakshi Sinha is enjoying her honeymoon, the makers of her upcoming film Kakuda unveiled its...
Fantasy-tic dystopian sci-fi, year 2898
Tribune India· 6 days agoTelugu director Nag Ashwin has not only managed to dig deep into our mythical tales like the much-anticipated 10th avatar of Vishnu, Kalki, but even...
Test And Tren Cycle - Dosage, Benefits (Maximizing Muscle Growth & Performance) - Trenbolone Acetate...
Outlook India· 3 days agoIn simple terms, Testo-Max is the top testosterone booster by CrazyBulk that boosts testosterone...
Best Picture Oscar nomination for ‘Inside Out 2’?
Gold Derby· 3 days ago“Inside Out 2” roared into cinema in June, becoming Pixar’s highest-grossing film in a debut weekend of all time, while its current worldwide haul at...
Short fiction: A couple, slowly falling out of love, hopes for a baby to save their marriage
Scroll· 3 days agoThe lady in the booth shrugged when I asked if the traffic jam on the North-South Highway continued all the ...
9 must-watch movies based on IAS/IPS officers for your UPSC motivation
Pinkvilla· 6 days agoMovies based on IAS/IPS officers have always been a watchlist that no one wants to skip and here are...
How Lifting Weights Can Be A Boost For Your Later Years | Delhi News - Times of India
The Times of India· 4 days agoNEW DELHI: Lifting heavy weights on a regular basis — about three times per week — when nearing retirement age can significantly maintain the strength in your legs well into ...