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The Relationship Between Sleep Quality and Abdominal Fat Accumulation - Times of India
The Times of India· 19 hours agoMost people try fad diets, extreme workouts, viral pills, miraculous potions, or even cosmetic...
Uttanasana: Health Benefits Of The Standing Forward Bend, How To Do It
Times Now· 6 days agoThe word yoga means to connect or unite. There are eight different parts of yoga which include yama,...
Shalabhasana: Health Benefits Of The Locust Pose, How To Do It
Times Now· 7 days agoThe word yoga means to connect or unite. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. Yoga asanas and pranayama ...
5 bedtime Yoga asanas to beat stress, boost sleep quality - Times of India
The Times of India· 6 days agoInsufficient or lack of good quality sleep has been linked with many diseases in the long term....
What Are The Benefits Of Chanting Mantras?
Times Now· 2 days agoMantra is based in ancient Sanskrit. Not many know but most of these mantras are thousands of years old, designed by ancient sages who knew the power of...
How To Stop Overreacting and Regain Control Over Your Emotions
Woman's World· 5 days agoOne quick trick Van Dijk used during the pandemic: “I’d simply bend down and touch my toes — it...
Autobahn raises $100M on investor interest in neuropsych drugs
BioPharma Dive· 5 days agoAutobahn started out focusing on central nervous system disorders such as multiple sclerosis and...
Long COVID puzzle pieces are falling into place – the picture is unsettling
New Hampshire Bulletin· 5 days agoSince 2020, the condition known as long COVID-19 has become a widespread disability affecting the...
Can lemon juice help ease symptoms of motion sickness?
Indian Express· 7 days agoWhen inhaled, he says these compounds can stimulate the olfactory system, leading to a sense of...
In modern India, sex is still dirty
Livemint· 1 day agoClinical sex-focused trauma therapist Neha Bhat explains how to build healthy relationships despite trauma and shame