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    • Staying Ahead of Tech Neck: What's Possible?

      Staying Ahead of Tech Neck: What's Possible?

      Verywell Health· 23 hours ago

      Tech neck is associated with cervical spine damage from looking down at screens. This article lists exercises and medications to help pain and posture.

    • Bend it like these yoga pros - Times of India

      Bend it like these yoga pros - Times of India

      The Times of India· 6 days ago

      While weight training and HIIT among other fitness regimes have been a go-to workout for many, these Bollywood actresses have been embracing yoga for its...