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    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 4 days ago

      Don’t stress—reduce it in your life as much as possible, as cortisol, the stress hormone, promotes wakefulness Don’t take naps longer...can all impact a...

    • The RACER Mailbag, July 17

      The RACER Mailbag, July 17

      Racer· 4 days ago

      Welcome to the RACER Mailbag. Questions for any of RACER's writers can be sent to mailbag@racer.com. We love hearing your comments and opinions, but...