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    • How to Be More Patient

      How to Be More Patient

      The Oprah Magazine· 10 hours ago

      Yes, it's possible to be more patient. Here, mental health experts explain how to be patient in the face of common triggers, including kids, traffic,...

    • How often should you really weigh yourself?

      How often should you really weigh yourself?

      Indian Express· 1 day ago

      Research confirms regular self-weighing is an effective weight loss and management strategy, primarily because it helps increase awareness of our current...