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    • Walking Challenge: Can You Do It?

      Walking Challenge: Can You Do It?

      First for Women· 4 days ago

      for a 16-minute mile. “The ultimate goal is to walk a 15-minute mile to burn fat and condition the heart,” she says. “Speed counts for

    • How Hardik Pandya found his groove again

      How Hardik Pandya found his groove again

      Hindustan Times· 6 days ago

      Pandya needed to heal the scars left by a humiliating experience of being incessantly booed by his own home crowd in Mumbai. A clear mind was needed to...