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Tips to tackle post partum depression - Times of India
The Times of India· 6 days agoIt is always hard to accept mental illness especially following moments of jubilation. Most women...
Skin Care: 7 skincare and self-care secrets for the time-crunched | - Times of India
The Times of India· 6 days agoOften, the first thing to fall by the wayside is self-care, and skincare often suffers the most....
Diabetic? Avoiding Rice? Not Anymore! Expert Shares Quick Tip To Enjoy It Guilt-Free
NDTV· 6 days agoWhite rice is a staple in almost every household across India. Rice is often associated with...
10 Ways to Relieve Stress and Anxiety Easily
Indiatimes· 6 days agoStress hormones affect the respiratory and cardiovascular systems. During the stress response, the body is conditioned to breathe faster to quickly...
How Sleep Can Affect Your Longevity
Verywell Mind· 6 days agoNutrition also plays an important role in better sleep and overall life span. “A diet rich in fruits, vegetables, and lean proteins supports overall ...
Top Doctors Reveal Their 7 Best Fatty Liver Disease Self-Care Tips
First for Women· 6 days agoMake small dietary changes for fatty liver disease self-care Making tweaks to your diet is a big...
