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    • 7 ways to rest and recharge with intent

      7 ways to rest and recharge with intent

      Livemint· 21 hours ago

      If you constantly feel tired even after getting in your eight hours of sleep, three litres of water, and 30 minutes of exercise, you aren’t the only one....

    • Are Pre-Workout Supplements Bad For You?

      Are Pre-Workout Supplements Bad For You?

      Shape· 22 hours ago

      Bonci agrees and says that the biggest issue she finds is the dose, with recommendations being 3 to 6 milligrams per kilogram of body mass 1...coffee or...