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    • Is Bread Bad for You?

      Is Bread Bad for You?

      Verywell Health· 3 days ago

      Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some people. Here's what to know.

    • Staying Ahead of Tech Neck: What's Possible?

      Staying Ahead of Tech Neck: What's Possible?

      Verywell Health· 3 days ago

      Tech neck is associated with cervical spine damage from looking down at screens. This article lists exercises and medications to help pain and posture.