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How to blow Shankha and immense health benefits associated with it - Times of India
The Times of India· 17 hours agoBlowing the shankh, or conch shell, holds significant cultural and spiritual importance in various...
How to Safely Swim in Ocean Waves If You’re Used to Pools, Rivers, or Lakes
Self· 6 hours agoThe waves at this point will be bigger and slower rolling ones that you want to rise and fall with,...
3 Meditation for Teens & 6 Easy Meditation Techniques
LOVE to KNOW· 5 days agoEven five to ten minutes of meditation a day can make a huge difference in your stress levels....
Inter-state athletics meet, Javelin throw: Asian Games silver medallist Kishore Jena breathes a sigh...
Indian Express· 2 days agoJena had also booked a spot for the Paris Olympics through his Asiad exploits. At the Federation Cup...
How to Stop Nightmares From Terrorizing Your Sleep
Verywell Mind· 23 hours agoThink breathwork, yoga, nature walks, journaling, guided meditation, gratitude lists, etc. Mindful Moment Need a breather? Take this free 7-minute...
Aditya Seal Joins Kajol, Prabhu Deva in Maharagni: 'Sharing Screen Space With The stalwarts Is...
News18· 10 hours agoActor Aditya Seal is set to join the star-studded cast of the highly anticipated film Maharagni....
Interested in Yoga? Experts Explain the Different Types + the Mind-Body Benefits You Can Expect
First for Women· 5 days agoWe’re all generally familiar with yoga. The gentle movements — paired with deep breathing and...
Leo Tarot Horoscopes: July 2024
Glamour· 2 days agoYou need to take these moments, stop, breathe, and relish the experience of noticing your wins. If you are constantly glossing over the big moments or...
Mbappe update: Real Madrid new signing to undergo surgery only after presentation
Madrid Universal· 1 day agoJournalist Melchor Ruiz has confirmed via COPE that Kylian Mbappe will undergo surgery only after...
Hair grows in Austrian man's throat after 30 years of smoking - Times of India
The Times of India· 5 days agoAn Austrian man who had been smoking a pack of cigarettes daily for 30 years developed a rare...