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    • Why Does Menopause Make Losing Weight Harder?

      Why Does Menopause Make Losing Weight Harder?

      Verywell Health· 3 days ago

      This visceral fat collects between abdominal organs such as the spleen, stomach, and liver, and can predispose you to insulin resistance and type 2 ...

    • Is Bread Bad for You?

      Is Bread Bad for You?

      Verywell Health· 5 days ago

      Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some people. Here's what to know.