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    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 2 hours ago

      “This includes noting things like timing, how long you’re asleep, quality of rest, number of awakenings, stress level, exercise, and caffeine and...

    • Why It's Harder to Sleep As You Age

      Why It's Harder to Sleep As You Age

      Verywell Mind· 2 hours ago

      “Some common conditions like restless leg syndrome (RLS) and periodic limb movement disorder (PLMD) also should be ruled out as these conditions can...

    • A Beginner’s Guide to Pegging During Sex

      A Beginner’s Guide to Pegging During Sex

      Self· 6 hours ago

      “For men who are perhaps not extremely comfortable with their sexuality, it may feel uncomfortable being associated with any kind of homosexuality,” Dr....