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    • Are Pre-Workout Supplements Bad For You?

      Are Pre-Workout Supplements Bad For You?

      Shape· 6 days ago

      Sleep and recovery: It may seem simplistic, but one of the best things you can do to increase your energy for a workout is to get adequate rest. Adequate...

    • It’s you, Joe, you’re the problem

      It’s you, Joe, you’re the problem

      Michigan Advance· 14 hours ago

      A little more than four years ago, Gov. Gretchen Whitmer jogged into the Renaissance High School gym, high-fiving folks as she made her way onto the...