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    • Why It's Harder to Sleep As You Age

      Why It's Harder to Sleep As You Age

      Verywell Mind· 4 days ago

      Dr. Allen recommends keeping these sleep hygiene habits in mind to maximize sleep duration and quality at any age: Keep a consistent sleep</ ...

    • How Sleep Can Affect Your Longevity

      How Sleep Can Affect Your Longevity

      Verywell Mind· 4 days ago

      A healthy brain can protect us from the neurodegenerative diseases of aging like Alzheimer’s disease and Parkinson...neurotrophic factor) which helps...

    • The Nightingales

      The Nightingales

      The Telegraph· 5 days ago

      The auxiliary nurse and midwife or ANM course and general nursing and midwifery or GNM course are open to students from all three streams — science,...