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    • Why Am I So Anxious for No Reason?

      Why Am I So Anxious for No Reason?

      Verywell Mind· 7 days ago

      “I always tell people to picture anxiety as your shadow,” Brown says. “We can’t get away from it, so instead of trying to run, just acknowledge that it’s...

    • 26 Quotes About Letting Go

      26 Quotes About Letting Go

      Verywell Mind· 1 day ago

      Related: How Meditation Impacts Your Mind and Body Keep in Mind Inspirational...over, seeking professional care for your mental health is a great...